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9:00 AM

Evidence Based Meditation for Health, Vitality and Spiritual Growth

May 12 @ 9:00 AM - 3:00 PM
The Priory Spirituality Center, 500 College Street NE
Lacey, 98516 United States
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$50

  This workshop will review theory, principles and scientific data to organize and understand the sometimes bewildering world of meditation. We will experience several meditation practices that have been scientifically documented to foster health, vitality and spiritual growth. We will explore how to integrate meditation practice into our ordinary life. The Priory Spirituality Center

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